No matter what sort of exercise you enjoy, you’re sure to find what you’re after at One Leisure St Ives. There’s a large, state-of-the-art gym that allows you to work on your general fitness levels.
?
Our wide variety of group exercise classes are designed to suit everyone.
Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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All exercises take place in the chair and no standing is required. This level is suitable for wheelchair users.
RightStart 2: Chair & Strength Exercise
Exercises take place in the chair. Standing alternatives are available for people who wish to increase their strength and stamina.
RightStart 3: Strength & Balance
This is a strength and balance class and will suit people progressing from Level 1 and 2 or people who can stand for short periods of time. The chair is used for support when standing.
RightStart 4: Postural Stability
A progressive falls-prevention class that includes strength, balance and postural stability work. Some sessions may involve teaching individuals how to manoeuvre safely to the floor and then back to standing.
RightStart 5: Circuits
Suitable for people who are slightly more active and with stable medical conditions. A fun, social class with light to moderate exercise based around circuit stations to help improve flexibility, strength and stamina.
RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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RightStart Aqua
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RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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All exercises take place in the chair and no standing is required. This level is suitable for wheelchair users.
RightStart 2: Chair & Strength Exercise
Exercises take place in the chair. Standing alternatives are available for people who wish to increase their strength and stamina.
RightStart 3: Strength & Balance
This is a strength and balance class and will suit people progressing from Level 1 and 2 or people who can stand for short periods of time. The chair is used for support when standing.
RightStart 4: Postural Stability
A progressive falls-prevention class that includes strength, balance and postural stability work. Some sessions may involve teaching individuals how to manoeuvre safely to the floor and then back to standing.
RightStart 5: Circuits
Suitable for people who are slightly more active and with stable medical conditions. A fun, social class with light to moderate exercise based around circuit stations to help improve flexibility, strength and stamina.
RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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Our wide variety of group exercise classes are designed to suit everyone.
Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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All exercises take place in the chair and no standing is required. This level is suitable for wheelchair users.
RightStart 2: Chair & Strength Exercise
Exercises take place in the chair. Standing alternatives are available for people who wish to increase their strength and stamina.
RightStart 3: Strength & Balance
This is a strength and balance class and will suit people progressing from Level 1 and 2 or people who can stand for short periods of time. The chair is used for support when standing.
RightStart 4: Postural Stability
A progressive falls-prevention class that includes strength, balance and postural stability work. Some sessions may involve teaching individuals how to manoeuvre safely to the floor and then back to standing.
RightStart 5: Circuits
Suitable for people who are slightly more active and with stable medical conditions. A fun, social class with light to moderate exercise based around circuit stations to help improve flexibility, strength and stamina.
RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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Our wide variety of group exercise classes are designed to suit everyone.
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Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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RightStart Aqua
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RightStart Cycle
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RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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Our large 5 court multi-purpose sports hall offers various activities to enjoy. These include the likes of badminton, pickleball, table tennis and short tennis, all of which can be booked on a casual basis.
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RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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We offer a variety of fitness classes which are fun and a good workout. Our classes range from low impact to the more intense, and guide you through every step with our fantastic instructors.
If you prefer outdoor sports, you can enjoy a game of football on our large 3G pitch, small AstroTurf pitch or even play tennis or netball.
Our swimming pools are great fun too. Whether you’re lane swimming to maintain and develop your fitness, splashing around with the family or learning to swim so that you can join in the fun, we have something for you.
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All exercises take place in the chair and no standing is required. This level is suitable for wheelchair users.
RightStart 2: Chair & Strength Exercise
Exercises take place in the chair. Standing alternatives are available for people who wish to increase their strength and stamina.
RightStart 3: Strength & Balance
This is a strength and balance class and will suit people progressing from Level 1 and 2 or people who can stand for short periods of time. The chair is used for support when standing.
RightStart 4: Postural Stability
A progressive falls-prevention class that includes strength, balance and postural stability work. Some sessions may involve teaching individuals how to manoeuvre safely to the floor and then back to standing.
RightStart 5: Circuits
Suitable for people who are slightly more active and with stable medical conditions. A fun, social class with light to moderate exercise based around circuit stations to help improve flexibility, strength and stamina.
RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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All exercises take place in the chair and no standing is required. This level is suitable for wheelchair users.
RightStart 2: Chair & Strength Exercise
Exercises take place in the chair. Standing alternatives are available for people who wish to increase their strength and stamina.
RightStart 3: Strength & Balance
This is a strength and balance class and will suit people progressing from Level 1 and 2 or people who can stand for short periods of time. The chair is used for support when standing.
RightStart 4: Postural Stability
A progressive falls-prevention class that includes strength, balance and postural stability work. Some sessions may involve teaching individuals how to manoeuvre safely to the floor and then back to standing.
RightStart 5: Circuits
Suitable for people who are slightly more active and with stable medical conditions. A fun, social class with light to moderate exercise based around circuit stations to help improve flexibility, strength and stamina.
RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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We offer a variety of fitness classes which are fun and a good workout. Our classes range from low impact to the more intense, and guide you through every step with our fantastic instructors.
If you prefer outdoor sports, you can enjoy a game of football on our large 3G pitch, small AstroTurf pitch or even play tennis or netball.
Our swimming pools are great fun too. Whether you’re lane swimming to maintain and develop your fitness, splashing around with the family or learning to swim so that you can join in the fun, we have something for you.
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Instructors are qualified in these specialisms to provide high-quality support and safe activities tailored to the individuals in attendance.
The One Leisure Active Lifestyles team offers the following specialist exercise classes:
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Our wide variety of group exercise classes are designed to suit everyone.
Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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RightStart 3: Strength & Balance
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RightStart 4: Postural Stability
A progressive falls-prevention class that includes strength, balance and postural stability work. Some sessions may involve teaching individuals how to manoeuvre safely to the floor and then back to standing.
RightStart 5: Circuits
Suitable for people who are slightly more active and with stable medical conditions. A fun, social class with light to moderate exercise based around circuit stations to help improve flexibility, strength and stamina.
RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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Party along to our soundtracks whilst roller skating with your family and friends
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RightStart 5: Circuits
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RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
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A progressive falls-prevention class that includes strength, balance and postural stability work. Some sessions may involve teaching individuals how to manoeuvre safely to the floor and then back to standing.
RightStart 5: Circuits
Suitable for people who are slightly more active and with stable medical conditions. A fun, social class with light to moderate exercise based around circuit stations to help improve flexibility, strength and stamina.
RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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?
Our wide variety of group exercise classes are designed to suit everyone.
Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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RightStart Aqua
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RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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St Ives Outdoor Centre & One Leisure Functional Gym
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*Please note we are a NO DOGS site.
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All exercises take place in the chair and no standing is required. This level is suitable for wheelchair users.
RightStart 2: Chair & Strength Exercise
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RightStart 3: Strength & Balance
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RightStart 4: Postural Stability
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RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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Our large 5 court multi-purpose sports hall offers various activities to enjoy. These include the likes of badminton, pickleball, table tennis and short tennis, all of which can be booked on a casual basis.
We offer a variety of fitness classes which are fun and a good workout. Our classes range from low impact to the more intense, and guide you through every step with our fantastic instructors.
If you prefer outdoor sports, you can enjoy a game of football on our large 3G pitch, small AstroTurf pitch or even play tennis or netball.
Our swimming pools are great fun too. Whether you’re lane swimming to maintain and develop your fitness, splashing around with the family or learning to swim so that you can join in the fun, we have something for you.
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RightStart Aqua
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RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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All exercises take place in the chair and no standing is required. This level is suitable for wheelchair users.
RightStart 2: Chair & Strength Exercise
Exercises take place in the chair. Standing alternatives are available for people who wish to increase their strength and stamina.
RightStart 3: Strength & Balance
This is a strength and balance class and will suit people progressing from Level 1 and 2 or people who can stand for short periods of time. The chair is used for support when standing.
RightStart 4: Postural Stability
A progressive falls-prevention class that includes strength, balance and postural stability work. Some sessions may involve teaching individuals how to manoeuvre safely to the floor and then back to standing.
RightStart 5: Circuits
Suitable for people who are slightly more active and with stable medical conditions. A fun, social class with light to moderate exercise based around circuit stations to help improve flexibility, strength and stamina.
RightStart Aqua
Improve strength, endurance and flexibility - all without putting excess pressure through the joints with this fun 30-minute swimming pool session.
RightStart Cycle
An indoor cycling class for those that are new to exercise, have a medical condition or require extra support to exercise.
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*Please note we are a NO DOGS site.
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?
Our wide variety of group exercise classes are designed to suit everyone.
Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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If you prefer outdoor sports, you can enjoy a game of football on our large 3G pitch, small AstroTurf pitch or even play tennis or netball.
Our swimming pools are great fun too. Whether you’re lane swimming to maintain and develop your fitness, splashing around with the family or learning to swim so that you can join in the fun, we have something for you.
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We offer a variety of fitness classes which are fun and a good workout. Our classes range from low impact to the more intense, and guide you through every step with our fantastic instructors.
If you prefer outdoor sports, you can enjoy a game of football on our large 3G pitch, small AstroTurf pitch or even play tennis or netball.
Our swimming pools are great fun too. Whether you’re lane swimming to maintain and develop your fitness, splashing around with the family or learning to swim so that you can join in the fun, we have something for you.
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Our wide variety of group exercise classes are designed to suit everyone.
Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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If you prefer outdoor sports, you can enjoy a game of football on our large 3G pitch, small AstroTurf pitch or even play tennis or netball.
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?
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Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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St Ives Outdoor Centre & One Leisure Functional Gym
One Leisure Outdoor boasts a wide range of facilities providing a superb training and competition
venue that can accommodate sports, activities and events for people of all ages and abilities.
Our 3G and grass pitches can facilitate a wide range of outdoor sports, including Football, Cricket, Touch Rugby and Rounders. Our floodlit six-lane Athletics Arena provides training facilities to several local clubs and hosts competitive events throughout the summer months. There is also a large synthetic pitch for hockey and 2 outdoor tennis courts that can also be used for netball.
After a fun-filled activity, you can enjoy a refreshment and relax in our Lounge & Bar.
*Please note we are a NO DOGS site.
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?
Our wide variety of group exercise classes are designed to suit everyone.
Furthermore, the six-court sports hall allows for a great variety of activities to be played, including badminton, table tennis, basketball and indoor football.
Do you prefer swimming? We offer a variety of water-based fitness classes, fun swim sessions for children and swimming lessons for all ages.
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One Leisure Outdoor boasts a wide range of facilities providing a superb training and competition
venue that can accommodate sports, activities and events for people of all ages and abilities.
Our 3G and grass pitches can facilitate a wide range of outdoor sports, including Football, Cricket, Touch Rugby and Rounders. Our floodlit six-lane Athletics Arena provides training facilities to several local clubs and hosts competitive events throughout the summer months. There is also a large synthetic pitch for hockey and 2 outdoor tennis courts that can also be used for netball.
After a fun-filled activity, you can enjoy a refreshment and relax in our Lounge & Bar.
*Please note we are a NO DOGS site.
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Our large 5 court multi-purpose sports hall offers various activities to enjoy. These include the likes of badminton, pickleball, table tennis and short tennis, all of which can be booked on a casual basis.
We offer a variety of fitness classes which are fun and a good workout. Our classes range from low impact to the more intense, and guide you through every step with our fantastic instructors.
If you prefer outdoor sports, you can enjoy a game of football on our large 3G pitch, small AstroTurf pitch or even play tennis or netball.
Our swimming pools are great fun too. Whether you’re lane swimming to maintain and develop your fitness, splashing around with the family or learning to swim so that you can join in the fun, we have something for you.
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Yoga Stretch and Relax - Focusing on teaching the physical postures of yoga with an emphasis on the breath. Work your muscles to move better, bend more easily and reach higher!
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